|Posted by firstname.lastname@example.org on December 13, 2015 at 3:50 PM|
We are now teaching basic self defense classes on the 2nd and 4th Thursdays of each month from 5:30 to 7:00 PM.
Classes will cover using basic techniques to control an aggressor and stop an attack. The class uses Aikido movement combined with basic striking, and situational awareness. The class is designed for beginners that want to gain a foundation for self defense.